•21 days of face fitness, body practices, meditations, and motivational lectures
•Group chat with like-minded community
•Guidance and feedback from Valeriia
•30 days access to the Marathon
•Exclusive access to a specialized Beauty Marathon Platform featuring comprehensive lessons.
+
•2 group sessions in zoom with Valeriia Veksler during the timeframe of the Marathon
•Facial Meditation
•21 days of face fitness, body practices, meditations, and motivational lectures
• Group chat with like-minded community
• Guidance and feedback from Valeriia
•30 days access to the Marathon
•Exclusive access to a specialized Beauty Marathon Platform featuring comprehensive lessons.
+
•2 group sessions with Valeriia Veksler during the timeframe of the Marathon
•Facial Meditation
•Group chat via Interests (Food, Run, Fitness)
+
• Personal DIAMOND communication group with Valeriia Veksler (1 MONTH)
•Personal Coaching with Valeriia Veksler: 1 session (during the month of the Marathon)
•21 days of face fitness, body practices, meditations, and motivational lectures
•Group chat with like-minded community
•Guidance and feedback from Valeriia
•30 days access to the Marathon
•Exclusive access to a specialized Beauty Marathon Platform featuring comprehensive lessons.
+
•2 group sessions in zoom with Valeriia Veksler during the timeframe of the Marathon
•Facial Meditation
•21 days of face fitness, body practices, meditations, and motivational lectures
• Group chat with like-minded community
• Guidance and feedback from Valeriia
•30 days access to the Marathon
•Exclusive access to a specialized Beauty Marathon Platform featuring comprehensive lessons.
+
•2 group sessions with Valeriia Veksler during the timeframe of the Marathon
•Facial Meditation
•Group chat via Interests (Food, Run, Fitness)
+
• Personal DIAMOND communication group with Valeriia Veksler (1 MONTH)
•Personal Coaching with Valeriia Veksler: 1 session (during the month of the Marathon)
In conclusion, Face Fitness can help improve overall health by reducing tension and stress, increasing blood flow and oxygenation, stimulating lymphatic drainage, promoting relaxation, strengthening facial muscles, and improving breathing. By incorporating Face Fitness into your daily routine, you can achieve a more youthful and radiant appearance while promoting a healthier and happier lifestyle.
In summary, doing Face Fitness every day can help tone facial muscles, promote relaxation, improve blood flow, reduce signs of aging, and enhance overall well-being. By incorporating these exercises into your daily routine, you can achieve a more youthful and radiant appearance while promoting a healthier and happier lifestyle.
Facial massage is a popular beauty and wellness practice that involves manipulating the muscles, tissues, and skin of the face. It has been used for centuries in many cultures as a natural way to enhance the appearance of the skin and promote relaxation. In recent years, facial massage has gained popularity as a non-invasive anti-aging treatment, and for good reason. Let's explore why facial massage is good for you and the benefits it provides.
1. Increases blood circulation
Facial massage can help increase blood circulation, which promotes the delivery of oxygen and nutrients to the skin cells. This can lead to a healthy, glowing complexion and can even help reduce the appearance of fine lines and wrinkles.
2. Reduces puffiness and under-eye bags
Facial massage can also help reduce puffiness and under-eye bags. By increasing blood flow and lymphatic drainage, facial massage can help remove excess fluid and toxins that can cause puffiness and dark circles.
3. Improves lymphatic drainage
The lymphatic system is responsible for removing waste and toxins from the body. When the lymphatic system becomes congested, it can lead to a buildup of toxins, which can cause inflammation and other skin issues. Facial massage can help stimulate lymphatic drainage and promote the removal of waste and toxins, leading to a healthier, clearer complexion.
4. Relieves stress and tension
Facial massage can also be a great way to relieve stress and tension in the face and neck. By massaging the muscles and tissues, facial massage can help release tightness and promote relaxation, which can help reduce stress and tension.
5. Boosts collagen production
Collagen is a protein that gives the skin its elasticity and firmness. As we age, our collagen production decreases, which can lead to sagging skin and wrinkles. Facial massage can help stimulate collagen production, which can help improve the texture and appearance of the skin.
6. Enhances product absorption
Facial massage can also enhance the absorption of skincare products. By massaging the skin, you can help the products penetrate deeper into the skin, leading to better results.
In conclusion, facial massage is a great way to improve the appearance and health of your skin. From increasing blood circulation to boosting collagen production, the benefits of facial massage are numerous. Plus, it's a relaxing and enjoyable way to pamper yourself and promote overall wellness. So, the next time you're looking for a natural, non-invasive way to enhance your skincare routine, consider incorporating facial massage into your regimen.
•21 days of face fitness, body practices, meditations, and motivational lectures
•Group chat with like-minded community
•Guidance and feedback from Valeriia
•30 days access to the Marathon
•Exclusive access to a specialized Beauty Marathon Platform featuring comprehensive lessons.
+
•2 group sessions in zoom with Valeriia Veksler during the timeframe of the Marathon
•Facial Meditation
•21 days of face fitness, body practices, meditations, and motivational lectures
• Group chat with like-minded community
• Guidance and feedback from Valeriia
•30 days access to the Marathon
•Exclusive access to a specialized Beauty Marathon Platform featuring comprehensive lessons.
+
•2 group sessions with Valeriia Veksler during the timeframe of the Marathon
•Facial Meditation
•Group chat via Interests (Food, Run, Fitness)
+
• Personal DIAMOND communication group with Valeriia Veksler (1 MONTH)
•Personal Coaching with Valeriia Veksler: 1 session (during the month of the Marathon)
•21 days of face fitness, body practices, meditations, and motivational lectures
•Group chat with like-minded community
•Guidance and feedback from Valeriia
•30 days access to the Marathon
•Exclusive access to a specialized Beauty Marathon Platform featuring comprehensive lessons.
+
•2 group sessions in zoom with Valeriia Veksler during the timeframe of the Marathon
•Facial Meditation
•21 days of face fitness, body practices, meditations, and motivational lectures
• Group chat with like-minded community
• Guidance and feedback from Valeriia
•30 days access to the Marathon
•Exclusive access to a specialized Beauty Marathon Platform featuring comprehensive lessons.
+
•2 group sessions with Valeriia Veksler during the timeframe of the Marathon
•Facial Meditation
•Group chat via Interests (Food, Run, Fitness)
+
• Personal DIAMOND communication group with Valeriia Veksler (1 MONTH)
•Personal Coaching with Valeriia Veksler: 1 sessions (during the month of the Marathon)